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Heart & Soul Free Downloadable Cookbook

You can now create recipes from Regina restaurants in your own kitchen! Heart & Soul, Recipes and Reflections from Staff Supper is a free, downloadable cookbook, inspired by Staff Supper, a fundraising initiative Regina’s Warehouse Business Improvement District and Regina Downtown Business Improvement District led for Regina food and beverage workers and owners affected by forced closures during COVID-19 last year. Staff Supper was a response to the financial hardship and isolation that food and restaurant workers experienced when a provincial state of emergency caused sudden lay-offs and limited social connection last year. For five dollars, workers could order a special meal from a selected restaurant for delivery or pick-up, then gather virtually online to find support and connection through shared experiences and game play.

The cookbook is a collection of recipes from Regina restaurants, including:

Crave Kitchen + Wine Bar
Avenue Restaurant
Legacy Catering and Services
The Copper Kettle
Malinche
Prairie Smoke & Spice BBQ
Rebellion Brewing Co.

Food is the ultimate connector. Restaurants unite us and are places where memories are made and celebrated. Regina’s restaurants have always supported the Food Bank and we encourage everyone to download this cookbook and then support our local restaurants through recovery.